Software Developer and Fitness Aspirant

3 min readMar 17, 2022
Rogue Bumper Plates w/platesnacks doughnut stickers. Home Setup

This article is a tad different from ones I’ve written so far. I had a hard time coming up with a title as everyone has a different definition of “working out” and mental health. This article explores the ways that I see working out, eating healthy, and programming to be intertwined.

Burn-out is real. I found that by stepping away from the computer and lifting weights, I have been largely able…


IT Engineer turned Software Engineer